On South Main Street in Canandaigua, DanceCore Dance/Fitness with Julie is a versatile studio offering a range of classes and workshops. The studio caters to all ages and abilities, providing a welcoming environment for individuals to explore various forms of dance and fitness. DanceCore's classes run throughout the year, covering a broad spectrum of activities. Beyond its regular classes, DanceCore hosts specialized workshops in yoga, dance, and children's activities, adding depth to its community presence. The studio's location, behind North Main Street, makes it a integral part of Canandaigua's downtown area, contributing to the local vibe with its diverse dance and fitness offerings. With its variety of programs, DanceCore serves as a hub for community engagement and physical activity in the Finger Lakes region.

On State Route 332 in Canandaigua, Tall Trainer Fitness is a local fitness center dedicated to helping individuals achieve their weight loss and fitness goals. Founded by Jeremy "Tall Trainer" Biernat, a personal trainer with 21 years of experience, the center offers a unique approach to fitness that focuses on gradual progress and personalized support. With a mission to help people feel younger, stronger, and better, Tall Trainer Fitness has become a supportive community for those seeking to improve their overall health and wellbeing. The fitness center's program is designed to be accessible to individuals of all ages and fitness levels, with modifications available to accommodate those with limitations or concerns. By taking a holistic approach to fitness, Tall Trainer Fitness aims to empower its members to achieve significant results, including weight loss, increased energy, and improved mental outlook, as evident in the transformative stories of its members, such as Cindy Petit and Kathy Lancaster, who have experienced remarkable improvements in their strength, endurance, and overall health.

On North Street in Canandaigua, the Sands Family YMCA serves as a community hub, providing a welcoming space for individuals and families from all backgrounds. As a non-profit organization, the Y focuses on promoting health, confidence, and connection among its members. The facility offers a range of programs, including swimming, sports, wellness classes, and child care, aiming to support the well-being of the community. With its commitment to inclusivity, the Sands Family YMCA strives to make a positive impact on the lives of those it serves. The YMCA's presence in the Finger Lakes region extends beyond its facilities, with initiatives such as the "Souper Bowl" canned good drive and donation collections for local community centers. These efforts demonstrate the organization's dedication to addressing the needs of its community and fostering a sense of social responsibility. By partnering with local organizations, such as the University of Rochester Medicine, the Sands Family YMCA further solidifies its role as a vital part of the community's fabric.

On South Main Street in Canandaigua, Canandaigua CrossFit serves as the city's first CrossFit affiliate, situated in the former Wegman's plaza. This location provides access to scenic running routes and the beautiful Canandaigua Lake, which are often incorporated into workouts. The coaching staff at Canandaigua CrossFit is highly qualified and dedicated to helping individuals achieve their fitness goals through personal training and group classes. The gym's setting near the lake offers a unique blend of natural scenery and workout variety. Canandaigua CrossFit's facility features a large, open space where members can engage in a variety of activities, including CrossFit, weightlifting, powerlifting, gymnastics, and cardio exercises. The gym also offers a bootcamp-style class focused on rowing, providing a low-impact, high-intensity workout option. With its emphasis on community and fitness, Canandaigua CrossFit has become a notable presence in the Canandaigua fitness scene, catering to individuals of all levels, from beginners to elite athletes, and providing a supportive environment for members to work towards their goals.

On Eastern Boulevard, Project LeanNation Canandaigua stands as a fitness and wellness hub, offering a tailored approach to health and wellbeing. This center focuses on personalized coaching and nutrition planning, utilizing InBody scans to inform and guide individual progress. With an emphasis on one-on-one guidance, Project LeanNation aims to empower its members to reach their full potential. The facility operates in the heart of Canandaigua, serving the local community with its unique blend of tech-driven tracking and expert coaching. Project LeanNation's approach is built around transforming health through targeted, personalized meal plans and coaching. By leveraging advanced technology, such as InBody scans, the center provides its members with detailed insights into their progress, helping to turn challenges into successes. As part of the Canandaigua fitness landscape, Project LeanNation brings a distinctive, results-oriented methodology to the area, focusing on delivering tangible outcomes through its specialized services.

On Mill Street in downtown Canandaigua, Bright Side Pilates offers a comprehensive approach to fitness, incorporating Pilates, martial arts, and yoga. This studio provides a well-rounded method of training that strengthens the body, improves flexibility, balance, and coordination, and deepens the mind-body connection. By focusing on both large muscle groups and smaller, supporting muscles, Bright Side Pilates empowers individuals to discover their inner capabilities and develop a universal level of strength. The studio is a boutique space, offering private and semi-private instruction for all levels of experience. Bright Side Pilates is distinguished by its attention to detail, with 55-minute sessions allowing for thorough sanitization between appointments and a welcoming atmosphere that encourages clients to bring their own equipment or props. The studio's approach has helped clients regain confidence and strength, improve their posture and core strength, and enhance their overall flexibility and balance, as evident from the testimonials of its satisfied clients who appreciate the personalized and targeted instructions provided by the experienced trainer.