On Mill Street in downtown Canandaigua, Bright Side Pilates offers a comprehensive approach to fitness, incorporating Pilates, martial arts, and yoga. This studio provides a well-rounded method of training that strengthens the body, improves flexibility, balance, and coordination, and deepens the mind-body connection. By focusing on both large muscle groups and smaller, supporting muscles, Bright Side Pilates empowers individuals to discover their inner capabilities and develop a universal level of strength. The studio is a boutique space, offering private and semi-private instruction for all levels of experience.

Bright Side Pilates is distinguished by its attention to detail, with 55-minute sessions allowing for thorough sanitization between appointments and a welcoming atmosphere that encourages clients to bring their own equipment or props. The studio's approach has helped clients regain confidence and strength, improve their posture and core strength, and enhance their overall flexibility and balance, as evident from the testimonials of its satisfied clients who appreciate the personalized and targeted instructions provided by the experienced trainer.