On Mill Street in Canandaigua, Magnolia Martial Arts, formerly known as USA Masters Academy, offers martial arts training with a focus on traditional Taekwondo skills. This martial arts school serves men, women, and children in Ontario County, Steuben County, and the Finger Lakes region. The academy's programs aim to improve mental, physical, and emotional well-being for people of all ages and experiences. By collaborating with the community, they help individuals achieve success and learn new skills every day. The martial arts training provided includes classes in various disciplines, such as kids' martial arts, adult martial arts, self-defense, and Tai Chi, all of which contribute to overall fitness and wellness. The academy's approach emphasizes developing discipline, confidence, and respect, while also promoting self-defense and bully prevention techniques. With a commitment to working with people of all abilities, Magnolia Martial Arts has established itself as a local resource for those seeking martial arts instruction and personal development in the Canandaigua area.

On Mill Street in downtown Canandaigua, Bright Side Pilates offers a comprehensive approach to fitness, incorporating Pilates, martial arts, and yoga. This studio provides a well-rounded method of training that strengthens the body, improves flexibility, balance, and coordination, and deepens the mind-body connection. By focusing on both large muscle groups and smaller, supporting muscles, Bright Side Pilates empowers individuals to discover their inner capabilities and develop a universal level of strength. The studio is a boutique space, offering private and semi-private instruction for all levels of experience. Bright Side Pilates is distinguished by its attention to detail, with 55-minute sessions allowing for thorough sanitization between appointments and a welcoming atmosphere that encourages clients to bring their own equipment or props. The studio's approach has helped clients regain confidence and strength, improve their posture and core strength, and enhance their overall flexibility and balance, as evident from the testimonials of its satisfied clients who appreciate the personalized and targeted instructions provided by the experienced trainer.