Martial Arts School

On Mill Street in downtown Canandaigua, Bright Side Pilates offers a comprehensive approach to fitness, incorporating Pilates, martial arts, and yoga. This studio provides a well-rounded method of training that strengthens the body, improves flexibility, balance, and coordination, and deepens the mind-body connection. By focusing on both large muscle groups and smaller, supporting muscles, Bright Side Pilates empowers individuals to discover their inner capabilities and develop a universal level of strength. The studio is a boutique space, offering private and semi-private instruction for all levels of experience. Bright Side Pilates is distinguished by its attention to detail, with 55-minute sessions allowing for thorough sanitization between appointments and a welcoming atmosphere that encourages clients to bring their own equipment or props. The studio's approach has helped clients regain confidence and strength, improve their posture and core strength, and enhance their overall flexibility and balance, as evident from the testimonials of its satisfied clients who appreciate the personalized and targeted instructions provided by the experienced trainer.

On Mill Street in Canandaigua, Magnolia Martial Arts, formerly known as USA Masters Academy, offers martial arts training with a focus on traditional Taekwondo skills. This martial arts school serves men, women, and children in Ontario County, Steuben County, and the Finger Lakes region. The academy's programs aim to improve mental, physical, and emotional well-being for people of all ages and experiences. By collaborating with the community, they help individuals achieve success and learn new skills every day. The martial arts training provided includes classes in various disciplines, such as kids' martial arts, adult martial arts, self-defense, and Tai Chi, all of which contribute to overall fitness and wellness. The academy's approach emphasizes developing discipline, confidence, and respect, while also promoting self-defense and bully prevention techniques. With a commitment to working with people of all abilities, Magnolia Martial Arts has established itself as a local resource for those seeking martial arts instruction and personal development in the Canandaigua area.

On State Route 21 in Canandaigua, Canandaigua Martial Arts teaches Wu Long Shen Kuntau, a style of Kung Fu. The school offers classes for both kids and adults, with varying schedules throughout the week. Its classes include a Saturday advanced class for adults and weekday classes for kids and adults. The school is led by Sifu Mike Barr, who provides instruction to students of all levels. The martial arts school has a regular schedule of events, including tournaments, and provides a range of resources for new students, including a school waiver and application. The school's tuition is $95 per month, with no contracts required. Canandaigua Martial Arts is a local institution, providing a unique opportunity for community members to learn and practice martial arts in a supportive environment. The school is open to students of all ages and skill levels, and its classes are designed to promote physical fitness, discipline, and self-improvement.