Located in the heart of historic downtown Canandaigua, on South Main Street, Finger Lakes Yoga Center has been a part of the community since 1993. This yoga studio specializes in functional yoga, balancing breath, movement, and meditation in each class, making it accessible to everyone. The center's approach is influenced by the style developed by B.K.S. Iyengar, focusing on deep relaxation and "meditation in action." With a therapeutic approach, yoga classes at Finger Lakes Yoga Center aim to alleviate physical problems and reduce stress.

The studio's classes, led by experienced instructors, cater to various needs and levels, promoting a sense of balance and well-being. By offering in-person and online sessions via Zoom, Finger Lakes Yoga Center provides flexibility for its students. As a long-standing member of the Canandaigua community, the center has established itself as a tranquil space for individuals to nurture their physical, mental, and emotional health, aligning with the principles of yoga to live in the present moment and cultivate peace and happiness.